Vaping is a trendy alternative to smoking cigarettes and is prevalent all around the globe due to a variety of factors and reasons. We all know very well that smoking can cause cancer and other issues in the human body. This is primarily due to the smoke, harmful chemicals, nicotine, and tar; all these components have a certain amount of carcinogens that can accumulate in the body and easily cause cancer.
On the other hand, vaping is a relatively safer alternative, as it involves no smoke. When you vape, you essentially inhale liquid vapors through a device. Depending upon user preference, these liquids include glycol or glycerin and may contain other substances such as nicotine or THC.
Vapes, too, can be harmful to the body, as these e-liquids also contain toxic chemicals. But it is the lesser of both evils and is comparatively less addictive than cigarettes. A study by Public Health England shows that vaping can be 95% less harmful to humans than smoking.
Since vaping is a device-based concept, many types of vapes are available in the market. If you are looking to switch from smoking to vaping, you must select the best rolling tray or device and start trying it yourself.
Why switch from smoking to vaping?
There are many reasons why vaping became so highly popular among the masses, including the health factor. Let’s take a quick look into why switch from smoking cigarettes to vaping.
1. Vaping is less harmful.
There is no doubt in the fact that vaping exposes the human body to lesser chemicals in comparison to smoking cigarettes. Another research study on vaping and vape devices has shown that vaping is less toxic than cigarette smoking, which is a huge reason why many smokers decide to shift. The chemicals that cigarette smokers inhale can be carcinogens and lead to various health complications. The chances of the same happening in the case of vaping are considerably lower.
2. The cost and savings implications
Vaping is highly cost-effective as compared to smoking. A reliable, good-quality vaping device is a one-time investment and cheaper than buying one or two packs of cigarettes per day. The only recurring cost would be the liquid and, in some cases, the heating coil. The heating coil is a long-lasting component in cases where it needs to be replaced. While the juices or e-liquids are relatively inexpensive and depend upon consumption preferences and patterns, these can last for quite a while. The overall expenses of vaping will always be much less than smoking cigarettes, allowing those who switch a great way to save more money while quitting smoking.
3. Variety of devices
Different types of vaping devices allow users to choose from a wide range as per their comfort and preference. These include
- Pod system-based devices
- Vape pens
- Vaping mods
4. Control on nicotine
The e-liquids or juices come in a huge variety based on the nicotine amount. This is a great way to control your nicotine addiction and intake. For example, if your nicotine intake per day smoking cigarettes was 6mg, you can opt for a 25mg nicotine strength vape liquid that will last at least a week. This brings your nicotine intake down to 3.5mg per day. Many options are available based on nicotine quantity and vape liquids without nicotine. A study has also shown increased chances of quitting smoking among vape users.
5. Variety of flavors
This is one of the most critical factors behind the popularity increase of vaping against smoking. Since vaping is based on liquids, these have the advantage of being able to be mixed with all kinds of flavors. On the other hand, cigarettes only offer 3-4 basic flavor options such as menthol, clove, etc. Vaping liquids come in various flavors ranging from fruit to mint and menthol. Users are free to explore flavors to find the ones they prefer and enjoy.
There are also niche flavor options that allow you to keep things interesting once you get bored of mainstream flavors. Freedom of choice also comes in to help those who are trying to quit smoking.
6. Help with quitting smoking.
Many people looking to quit smoking cigarettes do it with the help of vaping or e-cigarettes. There are substantial numbers that show that vaping is a great choice when it comes to options for quitting smoking.
Many people do not realize that the act of smoking becomes mechanical due to repetition, and there is no other alternative except vaping.
These mechanical aspects include the feeling of smoking, repetitive hand motion of smoking, etc. The other aspect is nicotine, most comfortably delivered through a vape device. Nicotine is the primary addictive component of cigarettes, leading to the inhalation of many chemicals through smoking. In the case of vaping, the nicotine is delivered more safely, and the aspect of variable quantity makes it less addictive.
7. No smoker’s smell or mess
This is a significant issue that cigarette smokers commonly deal with. Vaping doesn’t include any tobacco burning, which is why you can be free of any smoke smells, ash, or cigarette butts.
Conclusion
Even though you’ve been thinking of switching to vape devices from smoking, it does not imply that it’s entirely safe. As a result, you might have to be vigilant and not get addicted to the new vaping cycle.
